I am participating in the May Awareness - Walk & Roll Challenge for the Ehlers-Danlos Society! I will commit to walking 1000 steps for...

Starting May I will be going to college fulltime to finish my degree in Psychology faster than I have been doing with evening and online...

Well, first off, apologies for not posting lately. Our trip to Germany was great, but it wiped my body out. I feel like I'm just recently...

I am writing this blog post to apologize for the lack of new posts in recent days. I understand that many of you rely on this blog for...

Friday, we went to a pool. I always went to the pool in contact lenses, and so did I on Friday. Bad idea; I developed a "swimmer's eye."...

Yesterday morning, I arrived in Germany after being away from home for 4.5 years. The flight wasn't too terrible, though I experienced...

I had an appointment with an orthopedic specialist for my ankle problems today after a gap of 10 years. The staff there was kind and...

Hello and good morning! I'd like to discuss just one of the numerous issues present in our emergency medical system. You might argue that...

Reiki is a topic that has caused conflicts for me between my personal experiences, teachings, and scientific understanding. Although I...

I recently contacted American Airlines to request a disability accommodation for my upcoming trip. I explained my situation and offered...

Food has always played a significant role in both my life and health. Since childhood, I had an aversion to certain foods that later...

A refreshing twist on the classic roast beef dish we know and love, this version incorporates an aromatic medley of Middle Eastern...

Genetic Testing can be a tricky and difficult task for us zebras. The hEDS genetic markers, for example, are not known and therefor can't...

Essential Oils, the topic that might be one of the biggest struggles. Paramedics mostly joke about essential oils, and there are plenty...

These "funny" memories still make me giggle at times, resulting from situations where I primarily didn't manage my EDS/POTS as I should...

Besides a nice weight loss benefit, I do very well on Keto regarding inflammation and pain. I also notice a significant decrease in the...

I adapted these Middle Eastern Ground Beef Bowls from a great recipe on Kalyn's Kitchen. They are flavorful with Baharat Seasoning and...

I will start this category by adding some cooking recipes! Mainly because I like cooking. There is nothing special or dedicated to these...

It is crucial for individuals with EDS to recognize the signs and symptoms of magnesium deficiency and learn how to prevent and address...

I often get asked what kind of braces I prefer. I have one brand that I like best. It’s the Bauerfeind brand. They have a soft woven knit...